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Home
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Healthy Lifestyle
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30-Day Liver Healthy Menu Plan
30-Day Liver Healthy Menu Plan
Search:
Meal Type:
Acai Bowl
Apple and Brussels Sprouts Delight
Apple Slices with Almond Butter
Arepas with Veggies
Avocado and Veggie Sandwich
Baked Lemon Herb Chicken
Black Bean Soup
Black bean with Corn Quesadilla
Breakfast Couscous with Fruit
Breakfast Wrap
Breakfast: Smoothie Bowl
Brown Rice and Salmon Bowl
Caprese Salad on a Stick
Carrot Sticks with Hummus
Celery Sticks with Peanut Butter
Chia seed pudding with coconut milk, fresh fruit and almonds
Chipper Chicken Salad
Crispy Apple and Spinach Salad
Crustless Quiche with Cauliflower
Cucumber Slices with Lemon Juice
Edamame
French Toast with Cinnamon:
Fresh Berries
Frozen Grapes
Greek Yogurt Parfait
Grilled Chicken with Salsa Verde and Veggies
Hard-Boiled Eggs
Huevos Rancheros
Lemon Garlic Pasta
Lime Infused Tuna Salad Lettuce Wrap
Liver Loving Omelet
Mediterranean Baked Cod with Vegetables
Mediterranean Farro
Mexican Style Spaghetti Squash
Mixed Nuts
Oatmeal with Fruit
Pear with Cottage Cheese
Quinoa & Black Bean Salad
Roasted Chickpeas
Roasted Pumpkin Seeds
Simple, Low-Fat Hamburger with Side Salad
Skillet Turkey Meatballs and Lemon Brown Rice
Southwestern Breakfast Casserole
Spicy Shrimp with Cauliflower Rice
Spinach & Chickpea Salad
Spinach and Feta Stuffed Chicken Breast
Spinach and Mushroom Frittata
Sprouted Lentil Kibbeh
Sprouted Lentil Soup
Stuffed Poblano Peppers
Sweet Potato and Black Bean Tacos
Taco Tuesday Salad
Tilapia with Asparagus
Tomato & Cucumber Salad
Tomato and Zucchini Casserole with Onions
Turkey & Vegetable Stir-Fry
Veggie Wrap
Whole Grain Toast with Avocado, Poached Eggs, and Tajín Seasoning
Yogurt with Honey and Nuts
Support for the 30-day liver healthy menu plan was generously provided by
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