Avocado Boats

Ingredients:

  • 1 ripe avocado, halved and pitted
  • 1–2 teaspoons everything bagel seasoning

Instructions:

  1. Slice the avocado in half and remove the pit.
  2. Sprinkle each avocado half with everything bagel seasoning.
  3. Eat directly from the boat or scoop the avocado into a bowl and mash lightly.

Nutrition:

Servings per Recipe: 2
Serving Size: 1/2 avocado
Calories: 120; Total Fat: 11g; Saturated Fat: 1.5g; Trans Fat: 0g; Sodium: ~90mg (varies by seasoning); Total Carbohydrate: 6g; Dietary Fiber: 5g; Sugars: 0.5g; Protein: 1.5g

Please review Best Practices for Food Safety and Important Information related to these recipes.

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