Nonalcoholic Fatty Liver Disease (NAFLD)

Nonalcoholic fatty liver disease (NAFLD) is the build up of extra fat in liver cells that is not caused by alcohol. It is normal for the liver to contain some fat. However, if more than 5% – 10% percent of the liver’s weight is fat, then it is called a fatty liver (steatosis). The more severe form of NAFLD is called nonalcoholic steatohepatitis (NASH). NASH causes the liver to swell and become damaged.

Finding out you have non-alcoholic fatty liver disease (NAFLD) can be daunting but watch how Shawanna met the challenge head on and is reversing her diagnosis with weight loss, healthy eating and exercise!

Facts at-a-Glance

About 100 million individuals in the United States are estimated to have Nonalcoholic Fatty Liver Disease.
Nonalcoholic Fatty Liver Disease (NAFLD), is the most common form of liver disease in children and has more than doubled over the past 20 years.

Information for the Newly Diagnosed

Who is likely to have Nonalcoholic Fatty Liver Disease (NAFLD)?

Nonalcoholic fatty liver disease tends to develop in people who are overweight or obese or have diabetes, high cholesterol or high triglycerides. Rapid weight loss and poor eating habits also may lead to non-alcoholic fatty liver disease.

However, some people develop non-alcoholic fatty liver disease even if they do not have any risk factors. Non-alcoholic fatty liver disease affects up to 25% of people in the United States.

What are the risks?

Non-alcoholic fatty liver disease may cause the liver to swell (steatohepatitis). A swollen liver may cause scarring (cirrhosis) over time and may even lead to liver cancer or liver failure.

What are the symptoms?

Nonalcoholic fatty liver disease often has no symptoms.

When symptoms occur, they may include fatigue, weakness, weight loss, loss of appetite, nausea, abdominal pain, spider-like blood vessels, yellowing of the skin and eyes (jaundice), itching, fluid build up and swelling of the legs (edema) and abdomen (ascites), and mental confusion.

How is it diagnosed?

Nonalcoholic fatty liver disease is initially suspected if blood tests show high levels of liver enzymes. However, other liver diseases are first ruled out through additional tests. Often, an ultrasound is used to confirm the NonAlcoholic Fatty Liver Disease diagnosis.

How is it treated?

There are no medical treatments yet for nonalcoholic fatty liver disease. Eating a healthy diet and exercising regularly may help prevent liver damage from starting or reverse it in the early stages.

See a doctor who specializes in the liver regularly
Talk to your doctor about ways to improve your liver health
Lose weight, if you are overweight or obese
Lower your cholesterol and triglycerides
Control your diabetes
Avoid alcohol

How can it be prevented?

There are ways to prevent non-alcoholic fatty liver disease:

Maintain a healthy weight
Eat a healthy diet
Exercise regularly
Limit alcohol intake
Only take medicines that you need and follow dosing recommendations.

Questions to Ask Your Doctor

What condition do I have that suggests NAFLD?
Can NAFLD be reversed? How long can this process take?
Do I have cirrhosis or scarring of the liver?
If I do have cirrhosis – how far has the scarring progressed?
What kinds of lifestyle changes and diet can I make?
Would it be possible to be connected to a registered dietitian or nutritionist to make a specific meal plan?
What kinds of physical activities would be OK for me to do?
Is there a treatment or medication for NAFLD? Are there any clinical trials?
Will losing weight help me to get rid of this disease?

Support Group

NASH Support Group on Facebook
Visit the American Liver Foundation Nonalcoholic Steatohepatitis (NASH) support group on Facebook. For more details, click here…

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Clinical trials are research studies that test how well new medical approaches work in people. Before an experimental treatment can be tested on human subjects in a clinical trial, it must have shown benefit in laboratory testing or animal research studies. The most promising treatments are then moved into clinical trials, with the goal of identifying new ways to safely and effectively prevent, screen for, diagnose, or treat a disease.

Speak with your doctor about the ongoing progress and results of these trials to get the most up-to-date information on new treatments. Participating in a clinical trial is a great way to contribute to curing, preventing and treating liver disease and its complications.

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Last updated on September 26th, 2023 at 11:05 am