Baked Lemon Herb Chicken

Ingredients:

• 4 oz skinless chicken breast
• 1 tbsp lemon juice
• 1 tsp dried thyme
• 1 tsp dried rosemary
• 1/2 cup broccoli
• 1/2 cup sweet potato (cubed)

Instructions:

1. Preheat oven to 375°F
2. Remove chicken from packaging and prepare in baking dish. Brush chicken with lemon juice and sprinkle with thyme and rosemary. Add cubed sweet potatoes to the baking dish as well.
3. Place baking dish in oven and bake for 30-35 minutes or until cooked through (165 degrees internal temp). While chicken and sweet potatoes are cooking, steam broccoli.
4. Remove from oven and allow to cool. Serve with broccoli and sweet potatoes!

Nutrition:

• Serving per Recipe: 1
• Serving size: 1 chicken breast with sides
• Calories: 350; Total Fat: 5g;Saturated Fat: 1g; Trans Fat: 0g; Sodium: 60mg; Total Carbohydrate: 40g; Dietary Fiber: 7g; Sugars: 7g; Protein: 30g

Last updated on October 3rd, 2024 at 06:44 pm