Blog

Topics:
How to Pack Your Child a Powerhouse Lunch
August 16, 2023

It’s back-to-school season and we know just how difficult it can be to get your child to eat healthy foods, let alone make healthy choices at school. To help alleviate any back-to-school (lunch) jitters, we interviewed former registered public-school nurse and ALF Liver Life Advocate, Susan Avalone, on how to pack a healthy lunch your child will actually eat!

Read More
Healthy Lunches for Kids Going Back to School
August 16, 2022

August signals summer’s end and school’s beginning for millions of Americans nationwide. While children coordinate their “first-day” outfits with friends, parents worry about things like, “what do I pack for lunch 5-days in a row?” We spoke to Melissa Semp, APRN-NP, Family Nurse Practitioner who specializes in Gastroenterology, Hepatology and Nutrition at the Ann and Robert H. Lurie Children’s Hospital of Chicago about what to pack for even the pickiest eater.

Read More
13 Ways to a Healthy Liver
June 24, 2021

The best way to fight liver disease is to avoid it, if at all possible. Here are 13 tried and true ways to achieve liver wellness!

Read More
Taking Medications for Hepatitis C
May 4, 2021

Taking medication at the exact frequency and dosage prescribed is an essential part of managing hepatitis C.

Read More
Acetaminophen Risks
May 20, 2020

This is the season for colds and flu and as you head to the drugstore, it is important to be aware that too much acetaminophen can be dangerous.

Read More
5 Ways to Take Care of Your Liver
May 20, 2020

Exercise is extremely important for keeping up your general health, doing a couple of these easy exercise routines can help you improve your liver health overall.

Read More
25 Ways to Love Your Liver Health
May 20, 2020

The American Liver Foundation has put together this list of 25 things you should know to help you live a healthy, happy life.

Read More
The PBC Diet: What to Eat, What to Avoid
May 20, 2020

To help you understand how to eat if you have PBC, we consulted Megan Gutierrez, Advanced Dietitian who has extensive experience providing nutrition counseling to people with PBC.

Read More
What healthy foods should I eat?
May 20, 2020

Do you realize that your liver is depending on you? It’s true. Even though you can’t see it hidden away under your rib cage, if your liver could speak to you, it would say: “I’m working hard…"

Read More
Peer Support Improves Health
May 20, 2020

Life with PBC can be a lonely journey. It’s common for people to feel isolated, frightened and overwhelmed after they’ve been diagnosed with the disease and when they experience new symptoms or setbacks.

Read More
In the Doctor’s Kitchen
May 22, 2019

If you’re living with liver disease, your diet is often adjusted to meet your individual needs. You should always talk to your doctor about what’s best for you.

Read More
5 Ways to Love Your Liver
March 15, 2018

You only have one liver. Yet most people don’t give much thought to their livers and the vital function it serves.

Read More
cross linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram