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Healthy Lunches for Kids Going Back to School
August 16, 2022

August signals summer’s end and school’s beginning for millions of Americans nationwide. While children coordinate their “first-day” outfits with friends, parents worry about things like, “what do I pack for lunch 5-days in a row?” We spoke to Melissa Semp, APRN-NP, Family Nurse Practitioner who specializes in Gastroenterology, Hepatology and Nutrition at the Ann and Robert H. Lurie Children’s Hospital of Chicago about what to pack for even the pickiest eater.

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13 Ways to a Healthy Liver
June 24, 2021

The best way to fight liver disease is to avoid it, if at all possible. Here are 13 tried and true ways to achieve liver wellness!

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Taking Medications for Hepatitis C
May 4, 2021

Taking medication at the exact frequency and dosage prescribed is an essential part of managing hepatitis C.

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Acetaminophen Risks
May 20, 2020

This is the season for colds and flu and as you head to the drugstore, it is important to be aware that too much acetaminophen can be dangerous.

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5 Ways to Take Care of Your Liver
May 20, 2020

Exercise is extremely important for keeping up your general health, doing a couple of these easy exercise routines can help you improve your liver health overall.

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25 Ways to Love Your Liver Health
May 20, 2020

The American Liver Foundation has put together this list of 25 things you should know to help you live a healthy, happy life.

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The PBC Diet: What to Eat, What to Avoid
May 20, 2020

To help you understand how to eat if you have PBC, we consulted Megan Gutierrez, Advanced Dietitian who has extensive experience providing nutrition counseling to people with PBC.

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What healthy foods should I eat?
May 20, 2020

Do you realize that your liver is depending on you? It’s true. Even though you can’t see it hidden away under your rib cage, if your liver could speak to you, it would say: “I’m working hard…"

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Peer Support Improves Health
May 20, 2020

Life with PBC can be a lonely journey. It’s common for people to feel isolated, frightened and overwhelmed after they’ve been diagnosed with the disease and when they experience new symptoms or setbacks.

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In the Doctor’s Kitchen
May 22, 2019

If you’re living with liver disease, your diet is often adjusted to meet your individual needs. You should always talk to your doctor about what’s best for you.

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5 Ways to Love Your Liver
March 15, 2018

You only have one liver. Yet most people don’t give much thought to their livers and the vital function it serves.

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