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13 Ways to a Healthy Liver

The best way to fight liver disease is to avoid it, if at all possible. Learn how these 13 tried and true ways can help you achieve liver wellness! 

1 – Maintain a healthy weight.
2 – Eat a balanced diet.
3 – Exercise regularly…

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You can find other articles just like this in the “Health & Wellness Blog” listed below. Click the tile to be taken to any one of these blog topics to read more.

Blog Topics

COVID-19 Blog Tile
The threat to anyone living with liver disease and what you should know.
About Your Liver
Learn what your liver does for your body and how liver disease happens.
Advocating for Liver Disease
Political initiatives impacting the lives of the liver disease community and the actions taken by ALF in support for them.
Autoimmune Liver Disease
Stories that are important for those with Autoimmune Hepatitis and Primary Sclerosing Cholangitis.
Alcohol and Your Liver
News and information regarding the effects of and the impact on your liver with regards to alcohol consumption.
ALF in the News
Reports on ALF sponsored events and programs impacting the lives of everyone in the liver disease community.
Ask the Experts
Medical specialists distinguished in the liver disease community answer questions about a variety of liver disease topics.
Updates and support for those who have the important task of caring for people with liver disease.
Faces of Liver Disease
Read about caregivers, patients and the physicians who treat them.
Health & Wellness
Fitness, nutrition and mindfulness tips and advice for the health and well being of everyone with liver disease.
Hepatic Encephalopathy
Keep up with the latest on diagnosing, treating and supporting patients with HE.
Life with PBC
Learn more about Primary Biliary Cholangitis and how people with this liver disease cope.
Liver Cancer
If you’ve been diagnosed with Liver Cancer, then you’re going to want to learn all you can. Start here.
Liver Transplantation
This is serious, but with proper planning and a good team it can mean the beginning of a better life.
Living with Liver Disease
Learn from others who also live with Liver Disease every day of their lives.
Fatty Liver Disease
Fatty liver disease has become a very serious problem. Your liver bears the brunt. Learn how…
Pediatric Liver Disease
Liver disease does not discriminate. Children are also susceptible to some forms of liver disease.
Rare Liver Diseases
Learn more about rarer forms of liver disease that are just as serious as those with higher incidence rates.
Here are some of the ways support is provided to those living with liver disease.
Viral Hepatitis
Learn the difference between Hepatitis A, Hepatitis B and Hepatitis C.

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