For Patients For Caregivers For Medical Professionals

HELPLINE 1-800-465-4837
Mon-Fri 9am – 7pm

Health & Wellness

Taking Care of Your Liver

Healthy Lifestyle

Eating a healthy diet and exercising regularly help the liver to work well. Eating an unhealthy diet can lead to liver disease.

Limit the Amount of Alcohol You Drink

Alcohol can damage or destroy liver cells. Talk to your doctor about what amount of alcohol is right for you.

Manage Your Medications

Follow dosing instructions and talk to a doctor or pharmacist often about the medicines you are taking.

Avoid Breathing In or Touching Toxins

Limit direct contact with toxins from cleaning and aerosol products, insecticides, chemicals, and additives in cigarettes.

Nutrition and Liver Health

The American Liver Foundation is proud to offer this webinar as part of our Get Fit series. This webinar is presented by Bethany Doerfler of Northwestern University.

Resources

WellnessKnow Your LiverLifestyle &
Chronic Disease
MindfulnessUtilizing Mindfulness on Your Journey to WellnessImproving Liver Health through MindfulnessUsing Mindfulness to Overcome Chronic Disease
Fitness & ExerciseFitness & Exercise: The Key to WellnessManaging Liver Health with Fitness & ExerciseFinding Time and Energy for Fitness & Exercise with Chronic Disease
NutritionEating to Your HealthNutrition & Liver HealthPractical Healthy Eating for Chronic Disease Patients
Financial LiteracyReducing Stress through Financial ManagementFinancial Literacy and Liver DiseaseAccessing Disability Benefits
Mental HealthMaintaining Positive Mental HealthPoor Mental Health Can Damage Your LiverSupporting Your Mental Health While Living with a Chronic Disease
Prevention
Engaging Your Primary Care Physician In Your Wellness JourneySuper Foods for Your LiverStay Focused on Your General Health While Combating a Chronic Disease
Disease ManagementPreventing Chronic Disease through Lifestyle ChoicesManaging Your Medications with Liver DiseaseLiving Your Life to the Fullest with a  Chronic Disease: Beauty & Brains
VaccinationsVaccinations Are an Integral Part of WellnessPreventing Viral HepatitisVaccinations to Manage Chronic Disease
Obesity AwarenessPrevent Obesity and Its ChallengesFatty Liver: Know the Risk FactorsBalance Disease Management and Weight Management
Know Your LiverLove Your Liver: Why You Should CareUnderstanding Your Liver Function Test ResultsPreventing Liver Damage While Living with Chronic Disease
Alcohol/SmokingWellness May Still Include Responsible DrinkingAlcoholic Hepatitis: Prevention & TreatmentBeing Responsible With a Chronic Disease
Understanding InsuranceUnderstanding the Basics of Health InsuranceGetting Hepatitis C Treatment through InsuranceHealth Insurance and Chronic Disease: What You Need to Know

In the Doctor’s Kitchen- Healthy Meals (PBC)

Turkey Burger

In the Doctor's Kitchen Eating a healthy diet and exercising regularly helps the liver to work well. If you’re living with liver disease, your diet is often adjusted to meet your individual needs. You should always talk to your doctor about what’s best for you, but here are some general ...

Hummus Dip

In the Doctor's Kitchen Eating a healthy diet and exercising regularly helps the liver to work well. If you’re living with liver disease, your diet is often adjusted to meet your individual needs. You should always talk to your doctor about what’s best for you, but here are some general ...

Liver Loving Quinoa

In the Doctor's Kitchen Eating a healthy diet and exercising regularly helps the liver to work well. If you’re living with liver disease, your diet is often adjusted to meet your individual needs. You should always talk to your doctor about what’s best for you, but here are some general ...

The PBC Breakfast Sandwich

In the Doctor's Kitchen Eating a healthy diet and exercising regularly helps the liver to work well. If you’re living with liver disease, your diet is often adjusted to meet your individual needs. You should always talk to your doctor about what’s best for you, but here are some general ...

Suggested Reading


Share this page
FacebooktwitterlinkedinmailFacebooktwitterlinkedinmail

Visit Us On FacebookVisit Us On TwitterVisit Us On LinkedinVisit Us On YoutubeVisit Us On Instagram