January is Mindfulness Month
January is Mindfulness Month for the Get Fit Campaign. Check out our Get Fit Posters and three mindfulness related Wellness Webinars! Posters and webinars will be posted on January 3, 2018.
- Wellness | Utilizing Mindfulness on Your Journey to Wellness
- Know Your Liver | Improving Liver Health through Mindfulness
- Lifestyle & Chronic Disease | Using Mindfulness to Overcome Chronic Disease
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